REPLAY https://youtu.be/alnx31v0Xnk
'Diets don't work' (or more accurately aren't sustainable) is a mantra many of us know.  Some of us also realise that being kind…
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There is a 2 minute ANONYMOUS survey designed by Dr Angela Meadows to help gauge and reflect upon our own biases and weight stigma…

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ONE to ONE Nurture COACH Membership includes everything from the other tiers, plus:
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