Mindful Conscious Intuitive Eating Cycle (PRINTABLE) by Nutriri Org

Mindful Conscious Intuitive Eating Cycle (PRINTABLE)

Some people know it as mindful, some as conscious, some as intuitive and some as just 'eating'!  We've all learnt our own quirky way of nourishing ourselves and maybe you're here because 'your' way is feeling out of sorts.  Hopefully our 5 step wireframe will offer a place to start creating your own version of food ease.

What's included?

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Contents

Visual Reminder
427 KB
A visual reminder to use alongside your membership and build your own practice around...
Visual Reminder
431 KB