On each live session
we cover a section of The Food & Body Ease Course
, enough to enable the supportive and non-judgemental peer coaching conversation each week (we do not record these sessions).
We'll be guiding you through the fifth section of the course to cover...
- self compassion
"i have come a long way in the past few weeks - it has taken attending the course to realise that i wasnt looking to change my body, rather to accept it to build a healthier me"
Course Participant - June2020
This weeks FreeMind® Hypnotherpy
focus is: 'Compassion' - held at the end and you are welcome to have your camera on or off for these.
Exisitng subscribers please log in to access for free.
If you have a question you'd like answered on the call, please submit by reply or using the messenger button in the bottom right over on the Nutriri platform
Very best wishes, hope to see you Wednesday at 7.30pm (GMT)