Come and join a group hypnotherapy sessions with Nutriri on Zoom, a chance to explore some different Food & Body Ease and Weight Neutral themes.
Each session is shaped around those that book and show up; you can send in anonymous questions ahead of time too.
Nutriri 1:1's usually cost £75 per hour; to open up the benefits of hypnotherapy to more people, we hold these small group sessions...
One Session £7.50 🔴 no regular commitment required
During booking you can pick a theme or send a question
Your Camera can be on or off after the initial welcome - your choice
We start the session with any questions received
Followed by 30-40 minutes of relaxing hypnosis with music - Helen practices FreeMind® hypnotherapy techniques and observes safe practice at all times
At the end, Helen will gently lead you out of hypnosis, quietly end the zoom call and leave you relaxed and ready for a good nights sleep
A link for feedback and to buy your next session is sent afterwards
Hypnosis is a natural state that we experience every day. When we first wake in the morning, when we are on autopilot, daydreaming or in a state of flow, we are experiencing natural hypnosis.
Hypnotherapy can help harness that powerful state of mind so that we access more ease to move through the highs and lows life brings.
Nutriri is a self-nurture movement, striving for inclusivity and safe practice. Hypnosis is not recommended if you have an active psychosis or significantly active mental health diagnosis, please check with your GP first.
In hypnosis...
• You are in charge
• You can’t be made to do anything against your will
Nutriri and FreeMind recognise the innate wellbeing of every person. The role of a FreeMind hypnotherapist is to empower each client to discover their own capability and confidence. FreeMind hypnotherapy is built on the core value that the work must honour and support the psychological, emotional and personal essence of every client.