We unpack systemic weight bias - without blaming - and make the arbitrary weight metrics โ€˜the problemโ€™ - not the person historically tasked to deliver on them.

Nutriri Weight Neutral Training Curriculum

This is a co-learning hub. Whilst the curriculum provides an evidence-based framework, each participant brings lived and professional experience that is regarded as essential course content. Reflective practice, peer dialogue, and personal narrative are central to an ideal learning space.

We move between evidence, experience, and application. Participants can be as active as they choose to be throughout, with their insights shaping the collective understanding of the group. The programme draws on experiential learning methodology, creating structured space for reflection alongside evidence input, so that learning is embedded rather than merely received.

Welcome to Nutriri Weight Neutral Training

๐Ÿ‘‹๐Ÿป Start here...

โœณ๏ธ Support โœณ๏ธ - 'Fear Recruiters' ๐Ÿ”ด and 'Insight Inviters' ๐Ÿ’ก๐Ÿ’ก

โœ… Let's establish YOUR 'why' โœ…

Who / What is Nutriri?

Who benefits from working weight neutrally?

Nutriri at The House of Commons

Are you ready to โŒ STOP trying to 'solve obesity' yet?

๐ŸŸข Especially NOW The Lancet and NICE agree that...


What is Weight Neutral?

๐ŸŸข Weight Neutral vs. Weight Centric ๐Ÿ”ด

๐Ÿง  The Influence of a Neurodivergent Mind

โฐ WAH - What About Health?!

Current NHS Services: ๐Ÿ’กRethinking Weight-Centric Approaches

๐Ÿ›‘ Current NHS "Weight Management" Tiers into Weight Neutral Triage ๐Ÿ

โœณ๏ธโœณ๏ธ Research on Weight-Inclusive Approaches: Understanding the Evidence for Change โœณ๏ธโœณ๏ธ

Words ๐Ÿ’ฌ Language ๐Ÿ’ฌ Person First ๐Ÿ’ฌ Othering

Which dog breed are you?! ๐Ÿถ ๐Ÿ• ๐Ÿฉ ๐Ÿ•โ€๐Ÿฆบ ๐Ÿฆฎ

๐ŸŒˆ Nutriri's Food and Body Ease Courses ๐ŸŒˆ

QUIZ: What is weight neutral?

๐Ÿ’ก๐Ÿ’กOver to you...


What is Weight Stigma?

๐Ÿ—ฃ๏ธ๐Ÿ—ฃ๏ธWeight Talk by any other name ๐Ÿ—ฃ๏ธ๐Ÿ—ฃ๏ธ

Who is affected by weight stigma?

Weight Stigma Resistance QUIZ

Why this training isn't short!...

๐ŸŒ Real World Impacts

Is it stigma, more than weight, that makes us ill? 

Weight Bias and Stigma - more evidence...

Resources for Clinicians

๐Ÿ’ก๐Ÿ’ก Over to you...


Health Inequalities & Determinants

๐ŸŽ ๐ŸŒณ Inequality Equality? Equity and Justice

Health Disparities, Bias and Ai

Core20PLUS5 Ambassadorship Alumni

๐Ÿ’ท ๐Ÿง’๐Ÿพ ๐Ÿ‘ฆ๐Ÿฝ โ™ฟ๏ธ Determinants of Health 

Does rejecting our own body, as it is, worsen our health?

Understanding Power, Privilege, and Health Inequalities ๐ŸŒˆ

โŽ Intersectionality

Harnessing Social Prescribing to Combat Weight Stigma

Plans, Acts, Legislation and Regulations...

Health Inequalities & Determinants Quiz

๐Ÿ’ก๐Ÿ’ก Over to you...


What to measure instead?

Helpful Behaviours

Food Talk and Nutriri's Eating Framework

Helpful Behaviours Quiz

๐ŸŽฏ Are Goals Helpful?

'Weight loss' vs. increasing fitness and physical activity

๐Ÿ”‹๐Ÿชซ What to measure instead?

๐Ÿ˜Š Nearly finished?

2nd Weight Neutral Awareness Survey

๐Ÿ’ก๐Ÿ’ก Over to you...


Resources & Further Research

Your Feedback

HAESยฎ Health Sheets

Language Swaps

Weight Neutral Card

Body Thoughts

Food Thoughts

Referral Pack

NICE Guidelines "Overweight and obesity management" January 2025

Weight Stigma in Healthcare - Roundtable

Acts, Legislation and Regulations...


Not your usual training experience...

a ticker tape hashtag saying Measure Health Not Weight

House of Commons Inquiry

Commissioners are beginning to seek weight neutral and inclusive providers - it is time to connect your natural empathy with the evidence base for change. Let's develop your service to be stigma free together.

Ready to create large scale change?

  • Would you like your health and wellbeing work to feel more rewarding?

  • Are you open to working weight neutrally and more inclusively?

  • Do you want your work to reduce health inequalities, improve access and healthcare at every size?

VCSE Nutriri's Co-Learning Hub is the space to make every body's lived / living experience collectively mean something and make a difference.

Let's start exploring your training needs...

Our co-learning hub sections can be mapped to your teams knowledge gaps and facilitated via co-production, virtual or in-person workshops or fully digital and self-paced.